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Ridhi Jain Fitness bringing change with their customised Fitness Modules

Ghaziabad (Uttar Pradesh) [India], July 10: Ridhi Jain is a highly regarded and well-known nutritionist and fitness guru headquartered in Ghaziabad, NCR, with over a lakh social media followers across several platforms. She is also the originator of her fitness label, ‘Ridhi Jain Fitness’ through which she offers her clients tailored nutrition and fitness regimens. Ridhi is an award-winning and qualified nutritionist who has received nutrition and fitness training from prestigious Institutes in California, the United States, and India, as well as highly accredited trainers and nutrition specialists.

Ridhi has more than a decade of experience in the fitness industry in various fitness formats and complete knowledge. She has helped clients with all body types, medical requirements, allergies, medical conditions like PCOS, PCOD, Type I and Type II Diabetes, and Thyroid and built a lifestyle that they now enjoy without cutting diets, compromising on parties, and having them to work out.

She aims to simplify food and nutrition science, which has grown overly complex as a result of the many fad diet fads to which virtually everyone has succumbed. She feels that it is never about weight goals, but rather about health objectives. Many individuals believe that slim = healthy and fat means ill. However, this is not always the case. A lack of fitness might be more detrimental to our health.

“A healthy lifestyle should not come at the expense of enjoying your lives,” Ridhi thinks, “but by creating a mentality with the correct information and adequate understanding.”

Whether one wants to lose or gain weight, it is equally difficult in both situations, and all of the problems and efforts that we believe are simply in our heads.

Ridhi is a firm believer in the saying, “The only way to alter your current condition is to get up and take action.”

Ridhi is on a mission to influence 1 billion individuals throughout the world to modify their behaviours for a healthy and fit lifestyle by delivering personalised exercise and nutrition regimens.

Ridhi Jain’s Diet & Fitness plans are specially designed for varying needs and specific medical conditions of clients such as PCOS, Type – 1 and 2 Diabetes, Thyroid, Post-pregnancy, and so on. They include unlimited meal substitutes, extraordinarily flexible & easy to follow plans that can mould according to your routine, regular follow-ups, and motivation to ensure that you follow the fitness.

Ridhi also offers personalised services as part of the diet and exercise family plans, which include

Mother – Daughter Package (For Daughters Under – 18 Years Only), where a special package is also devoted to all the wonderful mothers and their lovely daughters.

Couple Package in which the couple may complement and support one other in order to keep healthy and happy through tailored exercise and nutrition regimens created just for couples.

Pre–Bridal Toning Program where the bride may fit best in their pricey wedding gown and be photographed for photographs of a lifetime by shaping and toning up the programme, which is particularly developed for brides.

Post-Pregnancy Toning Program – It strengthens the mother’s body with the correct diet and training to prepare herself for a wonderful transformation to fit back into her pre-pregnancy clothing and look fantastic.

Ridhi has assisted over 1000 clients from countries such as the United States, Abu Dhabi, Dubai, Australia, New Zealand, Jordan, Lebanon, Canada, Germany, and others in achieving their fitness goals and transforming their lives for the better, which has significantly impacted not only their workings but also leading to a better family and social life. Changing to a healthier lifestyle should be our shared aim, especially in these hard times of pandemics, but if you are unsure where to start, keep yourself healthy and up to date. Check out Ridhi’s social media accounts. A message is all it takes to get your one-stop solution for your personalised diet plan!

Email –

Instagram: @nutritionist_ridhi_jain